Use the Power of your Mind to Embrace your True Potential

Learn & experience guided meditation (hypnosis) to make positive changes and establish tranquility and balance in your life

-Learn how hypnosis works to significantly reduce stress
-Experience a deep relaxation hypnosis
-Positive affirmations for inner peace and resilience
-Learn relaxation tools to use at home

Hypnosis is an effective, non-invasive and natural approach that allows for access to your subconscious mind. You will remain completely aware and in control the entire time, while feeling a deep sense of relaxation.

Q. Can anyone be hypnotized?
A. Most people can, providing they are able to understand the things they have to do in order to achieve this state.
Q. Can I be made to say or do anything against my will whilst I am in hypnosis?
A. No. Clinical hypnosis is not the same as stage hypnosis, you are free to accept or reject any suggestions made.
Q. Will I be aware of what is happening or being said whilst I am in the hypnosis state?
A. Yes. You will feel deeply relaxed but will never lose contact with the Hypnotherapist’s voice.

Liana Gerdov is a Clinical Psychologist, Certified Clinical Hypnotherapist, Reiki Master Practitioner & Transformation Meditation Teacher. She focuses on helping individuals explore the mind and body connection, utilize integrative and holistic healing methods, and integrates spiritual components in the sessions.