Chaotic schedules and financial concerns top the list of stressors around the holidays. Learn how to identify and combat stress in the workplace and at home. Take aways include stress prevention tips and a help guide. Relieve stress on the spot as you are guided through a mindfulness mediation!
Date: Friday, November 9, 2018
Time: 8:30 a.m. - 9:00 a.m. Continental Breakfast
9:00 a.m. - 12:00 p.m. Training
Cost: $99 per seat
Instructor: Joy Anderson, Life Coach, owner Medesthai
Location: Harper Professional Center,
650 E. Higgins Rd, Room 120
Schaumburg, IL 60173
Date and Time
Friday Nov 9, 2018
8:30 AM - 12:00 PM CST
Date: Friday, November 9, 2018
Time: 8:30 a.m. - 9:00 a.m. Continental Breakfast
9:00 a.m. - 12:00 p.m. Training
Location
Location: Harper Professional Center,
650 E. Higgins Rd, Room 120
Schaumburg, IL 60173
Fees/Admission
Cost: $99 per seat
