This is a stretching and exercise class that incorporates full body stretches and exercises to promote a healthy back, legs and core. You can do as much or little as you want and doing even some of these exercises will be beneficial for you.
Date and Time
Thursday Mar 29, 2018
7:00 PM - 8:00 PM CDT
March 29th, 7pm-8pm
Location
Lotus Wellness Center
1292 West Northwest Hwy. Palatine IL 60067
Its across the parking lot from the Buehler YMCA in the countryside office building. Entrance #4
Fees/Admission
Free!
Contact Information
Call/Text: (773) 592-7227
liana@lotuswellnesscenter.com
Send Email